Featured Blog Articles

What Is A Career Fair & Why Should You Go?

A Career Fair is an event that gives students and employers a chance to network and discuss potential career and internship opportunities.
Date: Feb 8, 2023 | Read time: 3 minutes

Seven Habits That Are Actually Bad For Your Mental Health

There are infinite ways to calm down and better your mindset, here are seven that are not super beneficial to your mental health.
Date: Nov 17, 2022 | Read time: 6 minutes

Activities For When You Feel Stressed, Anxious, or Burnt Out

Here is a list of activities based on what you may be experiencing that can help you re-adjust your mindset and carry on with your day.
Date: Dec 15, 2022 | Read time: 4 minutes

8 Ways to Take Care of Your Mental Health

This blog post highlights 8 ways to manage your mental health, and includes several resources available at Southern Utah University.
Date: Sep 29, 2020 | Read time: 3 minutes

What is TimelyCare and How Can I Use it?

Southern Utah University is excited to offer TimelyCare - a virtual health and well-being program for students.
Date: Jan 12, 2023 | Read time: 2 minutes